The RAM

The RAM, för Bänkpressträning.
Hårdhet: Medium
Storlekar riktmärke (ca kroppsvikt. Tänk att bröstomfånget spelar stor roll. Gå upp en storlek om du är osäker):
XS (ca 44-55kg),
Small (ca 56-70 kg),
Medium (ca 70-80 kg),
Large (ca 80-95 kg),
XL (ca 100- 125 kg)

Använd safetyracks, powerracks eller medhälpare vid träning med RAM/superRAM. RAM/superRAM lagrar energi när stången sänks och ger därmed hjälp från starten av pressen. Används normalt för att vänja sig vid större vikter och förbättra slutpressen.

Se Damir Trokic göra 5x200kg med en superRAM
http://www.youtube.com/watch?v=Qvf1PKLR0NM&feature=player_embedded
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The Ram is a powerlifting device designed to aid in your bench press training. It was designed to help support and protect the shoulders, pecs, and triceps while trainig the bench press with out wearing a supportive shirt. The Ram will not only allow you to train your bench press if you have naggin injuries but it will also help increase your raw and shirted bench press. The Ram is a great training device for all people who train with weights for their respective sports or hobbies.
The Ram has undergone some improvements with a new pull tab to assist with the proper placement on your chest. We also have reinforced the sleeve to create a complete cylinder shape creating a stronger seam. Made in the USA with materials especially designed for The Ram. One solid chest panel, not pieced together, which generates more power and increases durability. Chest panel lays completely flat on chest at all times to help generate more power and control. Exactly mimics our revolutionary 90 degree sleeve angle bench shirt design. The ram can be used in the rehabilitation and/or prevention of injuries. Sleeve construction allows for tightening alterations as needed.